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What multivitamins, what are you talking about? Determine the lack of a particular vitamin in the body can only pass tests, if there are clinical indications for that, rather than mythical calculations … absorption in each person is different. Already when a vitamin deficiency is detected (based on the results of tests) to make up for it with MONO preparations… In all other cases there is no need to take additional vitamins, especially in all-inclusive sets.